The Pulse Fitness AirBike boasts exceptional versatility by utilizing air resistance, dynamically adjusting the intensity as you exert more force while pushing, pulling, and pedaling. This power-efficient and compact fitness solution offers highly effective cardiovascular workouts and can withstand even the most demanding exercise routines. Its user-friendly 7-inch LCD console features convenient controls for both manual training and offers a choice of 12 preset workout programs, providing a wide range of exercise options.